Yogic Pathways to Rejuvenation and High Performance in Sports

A Three-Day Live Online Workshop
21st – 23rd November 2025 | 06:30 – 08:30 PM IST | Online

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Introduction

The Physical Education Foundation of India (PEFI), a National Sports Promotion Organization recognized by the Ministry of Youth Affairs and Sports, Government of India, in association with The Institute of Sports and Fitness Development (ISFD) – an Accredited Training Provider for IAOTH – is proud to present a transformative three-day live online workshop on:

“Yogic Pathways to Rejuvenation and High Performance in Sports: Elevating Endurance, Focus, and Recovery through Ancient Wisdom.”

This program is designed to bridge ancient yogic practices with modern sports science, offering athletes, coaches, and professionals an evidence-based framework to enhance performance, resilience, and overall well-being.

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About the Workshop

The workshop aims to:

• Explore yogic interventions that support endurance, focus, recovery, and injury prevention.

• Blend philosophy, practical training, and applied science for holistic athlete development.

• Empower participants to use yoga as a scientific training tool in competitive sports.

This intensive series is structured to provide deep theoretical insights along with practical demonstrations, ensuring participants gain both knowledge and applicable skills for real-world implementation.

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Who Should Join?

This workshop is highly recommended for:

• Sports Coaches seeking holistic training methods.

• Physical Education Teachers aiming to integrate yoga into classrooms and practice.

• Sports Department Directors & Administrators developing athlete-centered programs.

• Sports Psychologists looking at mind-body approaches for focus and resilience.

• Sports Physiotherapists & Trainers exploring recovery and injury-prevention strategies.

• Athletes & Research Scholars interested in applying yoga to competitive training systems.

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Faculty

Prof. Dr. Rajeev Choudhary
Dean, Pt. Ravishankar Shukla University, Chhattisgarh

• A distinguished academician and researcher in Sports Science, Yoga, and Applied Research.

• Recipient of UGC-SRF and DAAD (Germany) fellowships.

• Holds a 2nd Dan Black Belt in Judo with decades of teaching and research experience.

• Recognized globally for bridging yogic wisdom with modern athletic performance.

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Workshop Fees

• ₹999 – Professionals

• ₹799 – PEFI Members

• ₹699 – Students & Research Scholars

• USD 30 – International Participants

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Key Takeaways

By attending, participants will gain:

• In-depth knowledge of yogic techniques tailored for athletes.

• Practical training in asana, pranayama, meditation, and recovery practices.

• Strategies to integrate yoga into athlete training programs.

• Access to interactive live sessions with expert Q&A.

• A globally recognized certificate from ISFD & PEFI.

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Curriculum Overview

Day 1: Foundations of Yogic Science for Athletes

• Yogic philosophy, breath regulation, and injury prevention

Day 2: Yogic Practices for Endurance & Mental Resilience

• Flows, mindfulness, nutrition, and athlete lifestyle

Day 3: Integration & Application in Athletic Training

• Sport-specific yoga, stress management, and recovery techniques

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Organized By

Physical Education Foundation of India (PEFI)
A National Sports Promotion Organization recognized by the Ministry of Youth Affairs and Sports, Govt. of India

In Association With:
Institute of Sports and Fitness Development (ISFD)
An Accredited Training Provider for IAOTH

Registration Details

• Online Registration: Click Here to Register

• UPI (Paytm/GPay): 8447398840 (Yogesh Sharma)
  Share payment proof via WhatsApp: +91 8700446995

• International Participants (PayPal): paypal.me/yogeshsharma2208

For Queries: [email protected]
Contact Numbers: +91 8700446995 | +91 8700150687

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