#fitness

IMPORTANCE OF PHYSICAL EDUCATION IN THE MODERN AGE

Posted on Nov 3, 2017 by Administrator

  Abstract: In today’s world physical education is essential. Man can live healthy and better life only by doing physical exercise. Today new and new diseases are emerging and have made big harm to man’s body.  Man’s life has become dependent on medicines.  For example digest medicine, medicine for excretion, medicine for sleep, etc. Because of these medicines man has become like a walking robot. In such condition is it fair to waste this body like...
PEFI Initiative to HEALTHY LIFE STYLE

PEFI Initiative to HEALTHY LIFE STYLE

Posted on Dec 12, 2017 by Administrator

  In our pursuit of imparting 'Quality Physical Education', we encourage kids to make exercise a part of their daily routine. We are all familiar with the benefits of doing regular exercise from maintaining a physical to mental strength not only during the childhood but also extending the benefits in adulthood also.     Good nutrition during pregnancy can help to keep your baby healthy during trimesters and in...